Real Recipe Plans

Naturally Gluten-free Recipes for your busy life.

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A Weekly Plan for 5 Healthy Meals including:

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  • fishtacosnew2

    Fish Tacos are in season.

    BONUS FISH TACO RECIPE! INGREDIENTS: 1 T. coconut oil, melted 4, 6 oz. pieces Cod (or your favorite fish) ¼ cup Cornmeal 1/2 head Red Cabbage, chopped 2 Apples, shredded 1 shallot, sliced 2 Limes, halved 8 Corn tortillas, warmed*  4 T. Coconut oil, melted  Salt and pepper (S&P)  _________________________________________________________________________ DIRECTIONS: 1. Preheat oven to [...]

  • carrotsblog

    Meatless Mondays.

     Here at Real Recipe Plans, we love produce!  WE LOVE IT! And in promotion of a “Naturally gluten, dairy and soy-free” lifestyle, we are huge fans of a plant-based eating mantra.  Real Recipe Plans was actually born on the realization that we need to cook and eat more produce. Simple. From here on out, Real [...]

  • veg

    Organic Groceries?

      Organic: what does it all mean?  Many people think that “organic” is synonymous with healthy, while others associate the word with over-priced and expensive.  Simply put, organic produce is grown without the use of synthetic chemicals, many of which have been proven to cause adverse health effects on individuals.  A question I am often [...]

  • pumpkin smoothie

    A Healthy Holiday Smoothie

    ‘Tis the season for Pumpkins and decorative gourds!  In the midst of the crazy awesome holiday season, you deserve to feel good.  Exercise, ample sleep (lazy naps included), lots of laughs and healthy eating will get you there. When it comes to healthy eating, my suggestion is to be prepared.  Healthy snacks are a great [...]

  • What is “Real Food?”

    What is “Real Food?”

    Lets be honest, the term “Real Food” is tossed around like a pancake. Here at Real Recipe Plans, we like to keep it simple. Therefore, here is how we define Real Food: “Food that is as close to it’s original state as possible. Real food is natural and fresh, and can be utilized to make [...]

  • What’s in season this month?

    What’s in season this month?

    Welcome, seasonal eaters! In your quest to find the tastiest ingredients out there, Real Recipe Plans wants to provide you with a couple of favorite resources. These websites will help you to keep track of what ingredients are in season, as well as connect you with your local markets, farms and producers. Don’t be too [...]

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