carrotsblog

Meatless Mondays.

 Here at Real Recipe Plans, we love produce!  WE LOVE IT! And in promotion of a “Naturally gluten, dairy and soy-free” lifestyle, we are huge fans of a plant-based eating mantra.  Real Recipe Plans was actually born on the realization that we need to cook and eat more produce. Simple. From here on out, Real […]

veg

Organic Groceries?

  Organic: what does it all mean?  Many people think that “organic” is synonymous with healthy, while others associate the word with over-priced and expensive.  Simply put, organic produce is grown without the use of synthetic chemicals, many of which have been proven to cause adverse health effects on individuals.  A question I am often […]

pumpkin smoothie

A Healthy Holiday Smoothie

‘Tis the season for Pumpkins and decorative gourds!  In the midst of the crazy awesome holiday season, you deserve to feel good.  Exercise, ample sleep (lazy naps included), lots of laughs and healthy eating will get you there. When it comes to healthy eating, my suggestion is to be prepared.  Healthy snacks are a great […]