SEAWEEDTUNA

UNDER THE SEAWEED SALAD

Not a fan of eating Seaweed?!!  I totally understand.  Nevertheless, I am here to remind you that sea vegetables are low calorie and are one of the richest sources of minerals in the vegetable kingdom!  For reals!  What minerals, you ask?  Magnesium, Iron, Fiber, Iodine, Calcium, etc, etc, etc.  Natural food-type stores offer the best […]

Creamy-Chocolate-Pudding-4-1

Chocolate and Coconut Pudding

Chocolate Pudding and Coconut Cream…trust me, they are bff’s.  If you were at our cooking demo this weekend, you can vouch for the simplicity of this pudding, for realsies.  Feel free to taste as you go, and add more/less of any ingredient if you desire.  Here are the base recipes for you to indulge. CHOCOLATE […]