Essentials

The easiest way to prepare delicious meals is to stock your kitchen with the basics!  We recommend the following ingredients and tools, which you will need to be well-stocked for your Real Recipe Plans.

 

 Suggested Kitchen Staples:
  • Coconut Oil
  • Olive Oil
  • Grapeseed Oil
  • Apple Cider Vinegar
  • Balsamic Vinegar
  • Red Wine Vinegar
  • White Wine Vinegar
  • Rice Vinegar
  • Chicken Stock
  • Vegetable Stock
  • Seafood Stock
  • Salt and Pepper (S&P)
  • Coconut, unsweetened
  • Beans (black, Cannelini, garbanzo)
  • Tahini (sesame paste)
  • White wine (twist tops!)
  • Dijon Mustard
  • Honey
  • Herbes de Provence
  • Italian Seasoning
  • Ground Cumin
  • Ground Coriander
  • Smoked Paprika
  • Dried Oregano
  • Dried Thyme
  • Ground Turmeric
  • Curry Powder
  • Ground Cinnamon
  • Ground Nutmeg
  • Ground Ginger
  • Pumpkin Pie Spice
  • Sesame Seeds (black and white)
Suggested Kitchen Tools:
  • Chef’s knife
  • Bread knife
  • Slicing knife
  • Paring knife
  • Citrus zester
  • Grater
  • Whisk
  • Kitchen Sheers
  • Tongs
  • Peeler
  • Potato Masher
  • Silicone Spatulas
  • Measuring Cups
  • Measuring Spoons
  • Large Stainless Strainer
  • Cutting Boards
  • Hand Blender
  • Stainless steel Pots and Pans
  • Cast Iron skillet
  • Nonstick skillet
  • Food processor
  • Blender