Meatless Mondays.

 Here at Real Recipe Plans, we love produce!  WE LOVE IT!

And in promotion of a “Naturally gluten, dairy and soy-free” lifestyle, we are huge fans of a plant-based eating mantra.  Real Recipe Plans was actually born on the realization that we need to cook and eat more produce. Simple.

From here on out, Real Recipe Plans will adhere to the Meatless Monday campaign, which advises to eat a plant-based meal every Monday.  We believe that this a great way to start the week, and a really cool way to start a healthy food conversation with your kids/friend, etc.

To expand on this thought, I love this quote from Vera Churilov:

“Perhaps you read Rip Esselstyn’s The Engine 2 Dietor Jonathan Safran Foer’s Eating Animals and want to reduce your risk of lifestyle related diseases and avoid factory farms, or perhaps it’s the recent U.N. study that said eating less meat is better for the planet — either way, there’s no doubt that reducing your meat intake and embracing a plant-based diet is one of the best things you can do for your health and the environment.”

Yay for plants!

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