My Philosophy

We live in a fast-paced society and healthy food is not always accessible or affordable!  There are so many alternatives to cooking at home, and I realized that there needed to be a simple solution to take-out. An alternative to delivery.  A downright easy way to avoid common food allergens.  We need to get back in the kitchen…asap…go, now!

So I created Real Recipe plans, which provides busy people like yourself with simple recipes and Reboots, depending on your needs and situation.  After spending 9 years in the professional culinary world, I can tell you that  that the only way to avoid processed foods and many common food allergies, is to make the food yourself.

You will notice that all of the recipes in any of our Recipe Plans are free of Gluten, Dairy and Soy.  I do believe that some individuals can handle these foods, but I decided to leave them out because I understand the challenges that so many people face with food allergies.  I personally follow this eating philosophy and have found incredible anti-inflammatory and digestive success eating this way.  And honestly, most of my customers report on how easy it is to keep these foods out of your diet…just focus on the real ingredients, and follow our awesome recipes…you don’t even have to tell anyone that you’re leaving those ingredients out!  (hehe)

Once you purchase a Recipe Plan, all that you have to do is shop and cook, and soon you will realize that food will seamlessly fit into your days and energize you.  Seriously, good food (in conjunction with exercise) makes you feel amazing!  I’ve spent years compiling these simple, cost-effective, allergen-friendly recipes for those who haven’t made cooking a profession.  Go for it, woo hoo!