SIBO Baking

Real Recipe Plans Healthy Baking

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Small Intestine Bacterial Overgrowth is a bacterial colonization of the small intestine. These bacteria normally colonize the large intestine, but not the small intestine. The bacteria interfere with normal digestion and absorption of food, and are associated with damage to the lining or membrane of the small intestine.  For more information on SIBO and related symptoms, please visit:

This Healthy Baking Packet is unique as many SIBO patients have a difficult time navigating the long ingredients lists in most baked goods, many of which are damaging to the SIBO Nutritional Protocol.  The Healthy Baking Packet includes 24 Baking recipes, suitable for most SIBO followers.  All of the recipes are Gluten, dairy and soy-free and are also suitable for most Anti-Inflammatory, Paleo, GAPS and SCD Nutritional plans.

Here are some examples of the delicious recipes in your packet:
• Grain-free Bread
• Delectable Crepes
• Chocolate and zucchini bread
• Blueberry French toast casserole
• Breakfast bars
• Maple glazed Doughnuts
• Cinnamon-stuffed apples

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